I'm kind of a sugar, as well as salt, addict (which does explain the huge amounts of ketchup I fancy...) but now is really time to stop with that addiction. I have some excuses that I've been using in order to include unhealthy foods to my diet. One of them:
" I have such a hard time to find food I can eat so it's okay to beast with chocolate. "
- The truth is that although my diet is quite narrow (I'm vegetarian and I suffer from IBS (irritable bow syndrome), there's still an easy way to eat healthy
And another:
"I love to bake."
I mean really? :) This must be my favorite. It's so easy to convince myself that what I really love to do is baking and the consequence is just by accident munching away with my sweet, salty, greasy and oh, so delicious outcome, which too often doesn't go well with my IBS and leaves me with unimaginable painful stomach cramps
But now I'm hoping that keeping this diary will also help with keeping my promises to myself.
Fingers crossed.
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