Like any bride I also want to look my finest on the big day so some measures are needed.
These are the goals:
1. Skin to condition
2. Shiny hair
3. Anti-cellulite (oh please!)'
4. Burn a bit of fat
5. Get the fluid running
Measures:
1. Oily fish, zink, low carbohydrate, peeling, moisturising, no alcohol and no sweeteners.
2. Healthy fats and proteins to diet, iron&zink, good hair dresser and products
3. Low salt food, peeling, moisture, tanning products
4. Usual workout routine with extra interval and leg training.
5. Low salt & caffeine, lot's of water. Maybe some pineapple if I get desperate :)
I promise to keep truth to my diet and exercise vow in sickness andd in health, I Do... want to have nice bum and glowing skin.
