Force rest.

Being ill and training doesn't go together so now I'm home in my pyjamas trying to get better.
I got the first signs of flu on monday and the last workout day was on wednesday. I should have one more workout this week, so I've been resting thursday, friday and now saturday, hoping that tomorrow I'd be energetic enough to be able to train hard.

But some good news, I almost learned the half frontflip on monday's Taido class - all though I strained my instep... 

And some motivation for the "sicky-days"...

Maybe I should go and buy some new workout clothes, now I have the time. The old are now tattered and it seems I can't get rid of the smell of sweat...